As a leading practitioner in the area, we’re here to break down all of the top benefits that this therapy has to offer.
5 Benefits of Neurofeedback Therapy in Colorado Springs
1. Help with Stress Relief
When you are stressed out, your body produces more cortisol than it should. Cortisol is a hormone that helps regulate blood pressure, metabolism, and immune system function. Too much cortisol can cause problems, including weight gain and muscle loss. By using neurofeedback therapy, you can learn to control your stress levels by literally altering your brainwaves.
2. Improve Focus and Concentration
Focus and concentration are important for learning new skills. If you have trouble focusing on tasks, then your brain may need a little tune-up. Neurofeedback therapy can help you train your brain to concentrate and focus more efficiently when you need to, while staying relaxed.
3. Help with Emotional and Behavioral Issues
Neurofeedback therapy can help with a wide range of emotional issues like anger management, anxiety, and depression. These types of mental health disorders and conditions may be partly caused by imbalances in brainwave activity and. Through neurofeedback therapy, you can learn how to better control your brainwave activities in certain areas of the brain, which can help reduce symptoms of these conditions. This is a drug free and non-invasive way to help curb symptoms and enjoy better quality of life.
4. Improve Memory and Cognitive Functioning
When we think about memory, we usually think about short-term memory. Short-term memory is what allows us to remember things like names and phone numbers. Long-term memory is where we store other types of information like facts and history. Neurofeedback therapy has been shown to improve cognitive functioning by helping people increase their long-term memory capabilities.
5. Can Treat ADHD
ADHD (Attention Deficit Hyperactivity Disorder) is a condition that causes hyperactive behavior and impulsive actions. Children who suffer from this disorder tend to act without thinking about the consequences of their actions. They may not pay attention in class and they may interrupt others while speaking. Adults can struggle with ADHD as well. Fortunately, neurofeedback therapy has been shown to be effective at treating ADHD.
Why Choose Cognitivve for Neurofeedback Therapy?
There are clearly plenty of benefits of neurofeedback and tons of reasons to consider using this therapy. It’s a fantastic alternative treatment that can help people with a variety of different mental conditions and physical ailments. At Cognitivve, we offer top-of-the-line neurofeedback services in Colorado Springs and specific types of cognitive training that are designed to improve mental performance by creating new neural connections in the brains of our clients.
We know how hard it can be to locate reliable mental health treatments that aren't expensive, don't involve drugs, and actually get results. There are effective alternatives to prescription medications and talk therapy, and that’s what we provide at Cognitivve. Our neurofeedback and mental health experts can help you reclaim your power by helping you get rid of bad habits and embrace better ones.