Cognitivve Neurofeedback can help you overcome your traumatic experiences and reduce your symptoms through a variety of means.
Signs You Might Need Trauma Therapy in Colorado Springs
If you have been exposed to traumatic events that are causing you distress, it's important to seek out professional help. Here are some signs that you might be suffering from PTSD:
- Feeling that you're reliving the same event over and over again.
- Experiencing flashbacks when something reminds you of the event.
- Avoiding people and places that remind you of the event. Trouble sleeping.
- Nightmares about the event.
- Difficulty concentrating.
- And more
All of these symptoms can create an overwhelming and sometimes unbearable experience that makes everyday tasks impossible to live through and complete. If you feel as though your trauma symptoms are becoming too much to handle, then it’s time to seek out supportive therapies.
There are many unique types of therapies available to treat trauma conditions. Talk therapy is often a top option for many, but talking through the traumatic experiences does not always provide the long-term relief that you need. It’s a good idea to think outside of the box when it comes to trauma treatment.
At Cognitivve, we specialize in a variety of techniques that help you to understand your mind and body better, while also exploring new ways to treat your unique condition. Treating trauma, or any mental health problem, can be a lengthy process. However, in the end, successful treatment can provide long-term relief from your symptoms and may help you better avoid trauma triggers.
At our clinic, we start every new client's mental health journey by having them meet one-on-one with one of our brain specialists for an initial consultation. At this appointment, we’ll talk about your specific needs and concerns and then explain our effective brain therapy and treatment options. We’ll go through several assessments, including our Cognitive and Emotional checklist, to get a well-rounded picture of your condition and your mental health needs. We’ll then build a customized treatment plan that is best suited for you and your specific needs.
Every treatment plan is unique to the client, however we will utilize similar treatment techniques and therapies. Some of our top therapies include:
Brain mapping is a proven technique used to identify areas of the brain responsible for certain behaviors or symptoms. It helps us to understand how different parts of the brain work together to produce emotions, thoughts and actions. We utilize brain maps to pinpoint parts of the brain or cognitive behaviors that are potentially contributing to or causing your symptoms.
Neurofeedback is a technique that uses EEG technology to monitor brain activity in real-time and train the brain to function more efficiently. Neurofeedback has been shown to improve concentration, memory, attention and other cognitive functions. In addition, neurofeedback has been shown effective in treating anxiety disorders, depression, ADHD, insomnia, pain management, addiction, eating disorders, trauma, PTSD, and many other mental health concerns.
These are just two of the available methods that we offer for trauma therapy in Colorado Springs.
Let Cognitivve Help You Today
It can be hard to find a reliable mental health treatment that works and doesn’t rely on drugs or medications. That's why we offer effective alternatives to prescription medication and talk therapy. At Cognitivve, we offer our clients a variety of services designed to improve their lives by helping them regain control of their minds and bodies.
Contact us today and get started with trauma therapy in Colorado Springs.